Global Learning & Development, Personal & organizational PERFORMANCE Coaching


life & personal coaching

Everyone needs help and guidance now and again. I especially enjoy working with people who want help in achieving their dreams. Whether you want to quit your job to pursue your passion(s) or are looking for help in creating a more balanced and purpose-filled life, contact me to see if I can help you. My expertise focuses on combining fifteen plus years of creating awareness and inspiring change through one-to-one and group coaching sessions. I use a creative coaching process that helps to influence and enhances individuals’ lives both personally and professionally. My background as an artist, actor, writer, director, producer and trail runner enables me to offer unique and creative solutions. Coaching sessions can take place in person, virtually, via telephone and through e-mail. I offer a no-cost 30-minute initial consultation. Checkout my free video tips on how to achieve success and happiness.

​Who it's for and areas for coaching?

My focus for one-on-one Life Coaching is adults and teens. Some areas for coaching are listed below:

  • Performance Anxiety
  • Life and Career Change
  • Getting Beyond Resistance
  • Balanced Mind, Body, Spirit
  • Staying Committed
  • Goal Setting
  • Small Business Start Up, Growth and Development
  • Stress Management
  • Releasing the Artist Within
  • Presentation Skills Sharpening
  • Influencing and Negotiating
  • Procrastination
  • Getting started on an exercise plan
  • Creating a financial spending plan

Who have I coached?

I have coached many individuals who represent a broad range of cultures, situations, backgrounds and interests with varying needs. Some are represented below:

  • Artists, writers, film directors, crafts designers
  • Executives
  • Stay at home parents
  • Small business owner
  • "Mid-life crises-ers
  • Teenagers

What life coaching is and how it works

It has been said that everyone holds the answers to their own questions. A good coach will help you mine those answers; locate those diamonds which will then give you direction to help you get what you want. By setting goals and staying committed you will be enjoying the life you've always wanted.

As a life or personal coach, I will work with you in a highly interactive partnership to assist you on achieving your dreams and goals. I will help to facilitate positive change and increase and enhance your life in accordance with your true desires and goals. When you need inspiration I'll be there to assist and help you to help yourself find the motivation you need. Within our partnership, we will work on setting effective and productive goals and tasks focusing on helping you to achieve a successful and satisfying life.

With help and guidance you will become aware of what you truly desire from life and how to achieve that life utilizing strategies to conquering any resistance or barriers that maybe preventing you from achieving your desired goals. Coaching sessions can take place in person, virtually, via telephone and through e-mail. All coaching sessions are completely confidential and are conducted in a safe environment so that mutual trust and respect are cultivated from the start.

I have had the honor and pleasure of seeing many of my clients succeed in obtaining their desired life through our coaching sessions. All they had to do was take the initial step, say "yes" and ask for help. The goal is interdependence. If the above questions piqued your interest or stirred an emotion, then 
contact me for a free 30-minute consultation so I can show you how to start getting the results that you want and need. Whether you would benefit from guidance on getting your personal life and goals on track or have simply lost your way, one-on-one coaching will bring you closer to realizing your visions, dreams, and goals.

Interested in coaching for your business or organization? Click here.